CalculatorsMWP Diet Calorie CalculatorHeight ft in WeightlbsGoal WeightlbsAgeyrsActivity Sedentary Lightly active / sports 1 – 3 days/week Moderately active / sports 3 – 5 days/week Very active / sports 6 – 7 days/week Extra active / training 2 times/dayWorkouts per wk.daysYour GoalAggressive weight lossFaster weight lossWeight lossMaintainLean gainBulkCustomRest / Workout TDEE%%Bodyfat%Waistin MaleFemale ImperialMetricBasal Metabolic RateMifflin-St Jeor formulaHarris-Benedict formulaKatch-Macardle formulaCunningham formulaAverageSimple MultiplierCustomTotal Daily Energy ExpenditureCalculateSimple MultiplierCustomClear Calculate --BMR --TDEE --LBM --FBM --BMI --Waist to Height --MFM --MRDC --Workout Calories --Rest Calories --Weeks To Goal --Final Weight --Weight ClassBefore using the data obtained using this calculator, please consult with doctor. Search for:Download Your Free ReportRecent PostsWhat is the Ketogenic Diet and Why is it So Effective for Weight Loss5 Things You MUST Know before Going into KetosisIs The Keto Diet A Good Fit For You?Why am I Not Losing Weight with the Keto Diet?Lose Weight with These Powerful Keto FoodsStart Your Keto Journey